Spinning Babies® Birth Preparation Class
Saratoga Hospital
Details
Spinning Babies® Birth Preparation Class highlights your baby’s active role in birth.
During labor the baby needs to pass through the three levels of the pelvis. Learn techniques to help your pelvis and it’s muscles that support or restrict your pelvic levels. Together, you and your birth partner can use these techniques before and during labor to help “make room for baby!” Spinning Babies® reveals how the baby can find optimal positions for labor, and make birth less painful, and even pleasurable!
This class is for expectant parents only.
Baby’s job in labor is to rotate!
- Learn about Spinning Babies® Techniques
- Daily Essential Activities
- The Three Balances? help birth muscles to relax and add comfort now to ease birth later.
- Birth Positions that open the pelvis that let the baby come through more easily.
- Bring your birth partner to learn how to help you in pregnancy for comfort in labor and birth.
Class participants need to be at least 25 weeks pregnant at the time of the class.
We offer discounts for active/retired military, hospital employees, and Medicaid. We also offer 15% off education packages when you register for two or more classes. Contact [email protected] with any questions.
Cost
$40 Please only register ONE PERSON per couple, or you will be charged twice.
Additional Dates and Times
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January 2, 20256 p.m. - 9 p.m.
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February 14, 20256 p.m. - 9 p.m.
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March 18, 20256 p.m. - 9 p.m.
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April 11, 20256 p.m. - 9 p.m.
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May 29, 20256 p.m. - 9 p.m.
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June 13, 20256 p.m. - 9 p.m.
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July 31, 20256 p.m. - 9 p.m.
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September 2, 20256 p.m. - 9 p.m.
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October 30, 20256 p.m. - 9 p.m.
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December 30, 20256 p.m. - 9 p.m.