Event Categories: Wellness

Looking to improve your golf game? Staff from the Regional Therapy Center, led by a Titleist (TPI) Certified Physical Therapist, will assess flexibility, strength, and quality of movement related to your golf swing. Participants will be provided with exercises, tips, and personalized analysis to decrease the risk of injury, reduce pain, and improve your game. ... Swing into Spring: Golf Screening

Members of the orthopedic care team will provide you and your support person with information you need to prepare for your procedure. Topics will include pre-procedure testing requirements, what to expect on the day of your procedure, follow-up care, and more. Registration is required. Please call 518-583-8459 with any questions about the sign-up process.

Saratoga Hospital Bariatric Surgery and Weight Loss Program Support Group This group is free and offers information and support for people through all phases of their weight loss journey. This includes those considering surgical and non-surgical options. No registration required.

Surviving the Holidays When a Loved One Has Died The holiday season is especially challenging when your heart is broken by grief.  In this workshop for adults, we will explore why grief becomes so difficult during the holidays.  We will discuss useful, practical tips and ideas that may help you navigate “the most wonderful time ... Grief Workshop

A cancer diagnosis for men can be frightening and create feelings of grief and loneliness. This confidential men’s group led by Pierre Zimmerman, MS, of One Roof Holistic Health Center, creates a safe container to empower and support one another and face any cancer diagnosis together. The group will provide ways to develop skillful tools to ... Peer Support Group for Men Diagnosed with Cancer